Tag: Mattress
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Top 10 Mattresses for a Good Night’s Sleep

Get a good night’s sleep with our top 10 mattresses. Find the perfect mattress for you at The Sleep Loft. Upgrade your sleep experience today!
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Brooklyn Bedding Black Jumbo Pillow Top Mattress

Experience ultimate comfort and support with the Brooklyn Bedding Black Jumbo Pillow Top Mattress. Discover better sleep with optimal support, pressure relief, and temperature regulation. Upgrade your sleep experience now!
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Brooklyn Bedding Black Jumbo Pillow Top Mattress

Shop the Brooklyn Bedding Black Jumbo Pillow Top Mattress for ultimate comfort & support. Experience a luxurious sleep with premium materials & innovative design. Click here to find your perfect mattress.
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How Sleep Better Based on Science

Sleep research is still in its infancy, yet results from multiple studies and surveys suggest several tactics you can do to increase the odds of restful slumber. How you sleep can have a dramatic impact both on how rested you feel as well as on overall health outcomes. 1. Avoid Stress Stress and anxiety are…
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10 Sleep Facts You Might Not Know

10 Sleep Facts You Might Not Know Sleep is an intriguing combination of relaxation and adventure, making it such a complex topic. Sleep can sometimes take an effortful journey to come on, especially if you are exhausted. Exercise may make falling asleep easier while naps may disrupt your schedule and throw you off balance. 1.…
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Autism and Sleep Explained

Autism and Sleep Explained Sleep difficulties are an all too familiar symptom for individuals living with autism, often worsening behavioral challenges and aggravating health conditions, while lowering overall quality of life. Discover what causes these issues, as well as ways you can support your child to improve their sleeping patterns. Polysomnography, with multiple sensors and…
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10 Signs That You Are Tired

10 Signs That You Are Tired People frequently experience fatigue after staying up late. If this feeling becomes persistent, however, it could be indicative of an underlying health condition or medication side effect that needs further investigation. If you notice any of the following symptoms, it may be time to visit a physician. 1. You’re…
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Crystals That Might Help You Sleep Better

Crystals That Might Help You Sleep Better Crystals that may help improve your sleep are more than just an attractive addition to any bedroom; they can also aid relaxation and help promote restful slumber. Here are a few options you should consider adding into your evening time routine: Lepidolite is an excellent stone to soothe…
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10 New Apps Available to Help Your Sleep

10 New Apps Available to Help Your Sleep Be it guided meditation or soothing sounds, these 10 new apps were recently reviewed and approved by Olivia Lipski and Rachel Rothman from the Good Housekeeping Institute Nutrition Lab. Calm offers an expansive library of bedtime stories read aloud by soothing voices (such as Matthew McConaughey). Plus,…
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New Parents Sleep Guide

New Parents Sleep Guide Newborn babies need up to 18 hours of restful sleep each day; though their sleeping patterns may appear irregular at first, over time their patterns should become regularized. New parents can gain some much-needed rest by sleeping when their infant naps – even for just 20-30 minutes at a time! For…
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10 Couple Sleep Positions and What They Might Mean in Your Relationship

10 Couple Sleep Positions and What They Might Mean in Your Relationship No matter the stage of your relationship, it’s essential that both partners sleep soundly together. Here we explore 10 couple sleeping positions and their potential implications on relationships. This cute sleeping position, commonly referred to as the nuzzle position, often occurs at the…
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The Best Sleep Position For Deep Sleep

The Best Sleep Position For Deep Sleep Your sleep position plays an enormous role in the quality of your rest. If you experience back or neck pain, adjusting it might help. The fetal position can provide relief from acid reflux, is ideal for pregnant women and may help ameliorate symptoms of obstructive sleep apnea as…
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How to Select a Good Mattress For Sex

How to Select a Good Mattress For Sex An uncomfortable mattress can ruin your sex life, decreasing desire and leading to pain during intimacy. A good sex mattress should feel plush and provide enough bounce, while being breathable enough to wick away heat generated during vigorous activity. Furthermore, it should offer excellent pressure relief so…
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How Much Sleep Do You Need to Be Most Productive?

How Much Sleep Do You Need to Be Most Productive? Sleep should come as no surprise; indeed, its benefits should be clear. Unfortunately, however, many don’t get enough shuteye every night. Breus recommends setting an optimal sleeping schedule by counting back 7.5 hours from when you wake up; that should translate to five 90-minute cycles…
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What is Insomnia in Children?

What is Insomnia in Children? Children experiencing difficulty falling asleep at night, awakening frequently throughout the night or difficulty awakening in the morning may be suffering from insomnia, which can have serious repercussions for their mental and physical wellbeing. Child sleep issues may be solved simply by making changes to their habits and behavior, but…
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Sleep and Anxiety Disorders Explained

Sleep and Anxiety Disorders Explained Everyone experiences anxiety from time to time; however, if these feelings become consistent and persistent, it could indicate an anxiety disorder. If left untreated, anxiety symptoms could lead to sleep issues as well as further anxiety issues. There are effective treatments available, including cognitive behavioural therapy (CBT) or exposure therapy.…
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EEG For Sleep Disorders

EEG For Sleep Disorders Each stage of sleep exhibits its own characteristic pattern of brain activity that can be measured using EEG technology, making these measurements useful in diagnosing and monitoring sleeping disorders. An EEG requires marking your scalp with small electrodes. As part of this test, eat and drink normally prior to taking part.…
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How Much Does Elon Musk Sleep?

How Much Does Elon Musk Sleep? Elon Musk is an extremely busy individual as CEO of Tesla, SpaceX and Twitter. He often works 80 to 100 hour weeks and often skips meals or cuts meetings short to maximize efficiency. Longtime Ambien users, which has caused concern among his board members. He suggests raising the head…
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5 Reasons You Should Consider an Online Mattress Brand

5 Reasons You Should Consider an Online Mattress Brand Online mattress shopping can be less stressful than visiting stores with pushy salespeople and can enable you to shop at your own pace and compare prices from multiple websites. Here are five compelling arguments in favor of shopping for mattress online: 1. Cheaper. 1. Cheaper If…
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How Does COVID Affect Your Sleep?

How Does COVID Affect Your Sleep? COVID can cause sleep disruptions, including nightmares. These disturbances may have both short- and long-term repercussions. Long COVID (post-COVID syndrome or “long hauler”) describes symptoms that manifest themselves weeks, months, or even years post-viral infection recovery. Sleep problems often accompany long COVID cases. Insomnia An insomniatic can experience numerous…
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How Many Hours of Sleep For Average American?
How Many Hours of Sleep For Average American? Most Americans who are polled on their sleeping habits would likely say they average around 8-9 hours each night, according to a recent report by the Bureau of Labor Statistics. Yet another new study conducted by this institution shows otherwise: an estimated 6.38 hours each night on…
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Top Mattress Brands in US
Top Mattress Brands in US Today’s bed-in-a-box revolution has led to many brands providing hybrid mattresses combining foam and inner springs. Walmart’s mattress-in-a-box brand Allswell, for instance, provides both a firmer hybrid named the Brick as well as a softer Luxe Hybrid option. This mattress features a thick top layer of memory foam atop transitional…
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Top Reasons You Should Test a Mattress Before You Buy It
Top Reasons You Should Test a Mattress Before You Buy It Outfitting your bed with a quality mattress is one of the most significant investments you’ll make to improve your sleeping health. Take your time when selecting and testing mattresses before making a final decision. There is no one-size-fits-all mattress, and your preference will depend…
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Side Sleepers – Pros and Cons of Sleeping on Your Side
Side Sleepers – Pros and Cons of Sleeping on Your Side Sleeping on one’s side requires a firm pillow in order to ensure the head remains in alignment with the spine and prevent the neck from collapsing too far downward or tilting toward the chest. People who sleep on their right sides should also consider…
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5 Most Sleep Deprived Cities in the USA
5 Most Sleep Deprived Cities in the USA Are You Struggling with Sleep Deprivation in These Cities? According to Mattress Firm and SleepScore Labs’ new list, these cities are among the worst offenders when it comes to finding good quality sleep in America. Corpus Christi residents face several health challenges, such as obesity and diabetes,…
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Why Do People in Different Countries Have Different Sleep Habits?
Why Do People in Different Countries Have Different Sleep Habits? Sleep is an essential physiological function, yet its cultural impacts cannot be ignored. Countries which place more importance on worker productivity often see less rest for its citizens. Mexico and Botswana both practice praying or meditation as part of their bedtime routine, while some hunter-gatherer…
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What Should You Eat Before You Go to Sleep?
What Should You Eat Before You Go to Sleep? Eating too much before bed can cause heartburn and prevent your brain from producing the chemicals necessary for restful slumber. Furthermore, fatty foods take longer to digest and may make you feel full. Instead, opt for healthy and light snacks like bananas and whole-grain crackers with…
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How to Find the Best Mattress Sale in Brooklyn
How to Find the Best Mattress Sale in Brooklyn Brooklyn residents lead busy lives, so having high-quality mattresses to rest their weary bodies on is crucial to their wellbeing and recovery after an exhausting day of activity. Premier mattress brands don’t compromise quality for Presidents’ Day discounts; in fact, some are offering their bestsellers like…
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Which Type of Mattress Are Best?
Which Type of Mattress Are Best? At the core of it all lies your personal preference, yet the top mattress brands provide generous risk-free trials (ranging from 90 nights up to an entire year) so you can find your ideal mattress. Back sleepers require the elusive “Goldilocks mattress”, with firm enough support but soft enough…
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Why Are Mattresses So Expensive?
Why Are Mattresses So Expensive? Mattress shopping can be expensive. The mattress industry recognizes this and works tirelessly to reduce costs. They can do this by either eliminating brick-and-mortar stores or producing mattresses directly for consumers, though any profit must be generated, necessitating an increased margin in pricing structures. Material Mattress manufacturers must pay both…
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How Long Do Mattresses Last?
How Long Do Mattresses Last? Sleeping on an old and worn mattress can have serious repercussions for both your health and well-being, including backache, poor memory retention, decreased immune strength and more. Finding the appropriate mattress can dramatically enhance your rest, relieve pain and protect against chronic health issues. Experts generally suggest changing mattresses every…
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How Much Should a Mattress Cost?
How Much Should a Mattress Cost? An investment in your health, obtaining a quality mattress should come at a reasonable cost. Therefore, it’s crucial that you understand how much a quality mattress should cost. Mattress prices depend on their type, construction and special features. In general, spending more will usually translate to better quality mattresses;…
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What Is the Best Mattress For Comfort?
What Is the Best Mattress For Comfort? Finding a comfortable mattress will depend on your sleeping position and preferences, but finding a great mattress is vital in order to avoid back pain, promote healthy sleeping habits and ultimately promote overall wellness. Numerous elements contribute to a mattress’s comfort, such as materials used and manufacturing certifications;…
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What Is the Most Popular Mattress Size?
What Is the Most Popular Mattress Size? Mattress Size is most important when considering your ideal sleep experience. Below you can learn about some of the most commonly chosen mattress sizes as well as tips for buying new bedding. Overall, king mattresses are the most sought-after mattress choice and, according to consumer trends spurred on…
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How Do You Choose the Mattress Firmness?
How Do You Choose the Mattress Firmness? Mattress firmness can be a subjective characteristic that can be very confusing for shoppers, yet by taking into account factors like sleeping position and body weight it should be easy to find a suitable firmness level that works for you. Most sleepers tend to prefer medium firm mattresses…
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What is the Best Material for a Mattress?
What is the Best Material for a Mattress? Your mattress is essential to getting a restful night’s rest. Selecting the appropriate type can prevent back pain, sore joints and other sleep-related issues. Hybrid mattresses combine coils and foam layers for added support, but can be heavier than other varieties and cost more. Polyfoam Polyurethane foam…
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What Are the Types of Mattress Support?
What Are the Types of Mattress Support? Though often undervalued, the foundation or bed base of a mattress should not be taken for granted. When chosen carefully, it can provide invaluable support, improve airflow, and even extend its lifespan! There is a wide variety of foundations, from box springs to solid platforms. In this article…
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How Heavy Is a Mattress on Average?
How Heavy Is a Mattress on Average? Mattresses come in all sizes, and their weight may be an important consideration when shopping. While not the primary factor, it could impact aspects such as cleaning or setting up. Knowing how much a mattress weighs can be invaluable when selecting a size and type. Below are some…
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What Mattress Material Lasts the Longest?
What Mattress Material Lasts the Longest? Based on its type, materials used and how it’s being used, there are various factors that can determine a mattress’ lifespan. From innersprings and hybrids to memory foam and latex mattresses – here are the materials which typically outlive others. No matter the material, all mattresses will eventually develop…
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What Is Pressure Relief in a Mattress?
What Is Pressure Relief in a Mattress? Many individuals experience back, hip or shoulder discomfort for various reasons. A mattress designed to provide adequate pressure relief may provide relief for such ailments. Finding a mattress to soothe pressure points is of vital importance for anyone living an active lifestyle or experiencing chronic pain issues, but…
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Why Does My Mattress Smell?
Why Does My Mattress Smell? Off-gassing refers to the distinct smell that comes with new mattresses. It occurs when foam mattresses are vacuum-sealed prior to being shipped out of their boxes, trapping chemicals. When unrolled, however, these volatile organic compounds (VOCs) become released as gas, giving off that familiar new mattress scent. To speed the…
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What Makes a Luxury Mattress?
What Makes a Luxury Mattress? Purchase of a luxurious mattress is more than an investment in sleep; it can help you feel healthier, happier, and ready to face each new day ahead. Excellence in quality means using premium materials such as cashmere, organic wool, and natural cotton that is breathable, soft, and durable – plus…
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Mattress Coil Guide – What to Know About Coil Types
Mattress Coil Guide – What to Know About Coil Types Coils in your mattress are one of the key considerations. There are various shapes, sizes and thicknesses – also referred to as gauges – available. The number of working turns is also crucial because it determines how soft a coil feels and for how long.…
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5 Benefits of Wool in Mattresses
5 Benefits of Wool in Mattresses Wool is naturally hypoallergenic and resistant to bacteria, mildew and dust mites – qualities which make it a desirable material for mattresses and mattress toppers. Also, cotton fabric can be fireproof without chemical flame retardants being needed, while its bendback strength exceeds 20,000 times without breaking, making it more…
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What Is a Vegan Mattress?
What Is a Vegan Mattress? Most people associate veganism with eating only plant-based food. But veganism encompasses much more than this! It involves living an entirely plant-based lifestyle. Sleep hygiene includes your sleeping environment. Some mattresses contain materials derived from animal slaughterhouses that release harmful toxins that penetrate through to your skin while you rest.…
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How Much Does Every Type of Mattress Weigh?
How Much Does Every Type of Mattress Weigh? Mattress weight should not be your sole consideration when shopping for a new mattress, but knowing its exact weight is helpful in knowing whether or not it is something that can be managed without help from others. Many people mistakenly believe that mattresses gain weight over time…
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A Guide to the Different Types of Mattresses
A Guide to the Different Types of Mattresses Selecting an ideal mattress is an essential purchase that affects not only sleep positions but joint health as well. Knowledge of different mattress types is key when it comes to selecting one that meets your unique needs. Innerspring, hybrid and foam beds are among the most frequently…
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What is REM Sleep?

Rapid Eye Movement (REM) sleep is a stage of restful rest among mammals, birds, and other vertebrates that involves dreaming with elevated vital signs (heart rate, blood pressure and breathing rates) during which some muscles (namely those involved with movement) may remain paralyzed but others are active and involved. What is REM sleep? REM (rapid…
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Is White Noise Better For Sleep?

Many people use white noise apps in an attempt to achieve better sleep, but is this effective? Studies have demonstrated that white noise can help improve sleep in environments with high noise levels. Studies have demonstrated that white noise can help shorten the time it takes to fall asleep and decrease nighttime awakenings (known as…
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Can Your Mattress Help Health Condition?

Many health issues are thought to be caused or compounded by insufficient restorative sleep, making a non-toxic mattress tailored specifically to your body type the key element in getting restful slumber. Mattresses that have seen better days often sag and become a haven for allergens such as pet dander, mildew and dust mites which may…
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Can Your Mattress Help Sleep Apnea?

An optimal mattress is essential to getting a restful night’s rest. For those living with sleep apnea, finding an optimal mattress will support your sleeping position and minimize symptoms like snoring or airway compression. Memory foam mattresses like the Nectar Classic can provide great pressure relief across hips and shoulders when sleeping on their side,…
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How to Clean a Mattress

How to Clean a Mattress Clean your mattress regularly to remove dust mites, dirt, dead skin cells and allergens using either a handheld vacuum or the upholstery tool on a cordless vacuum cleaner. If your mattress contains biological stains, combine enzyme cleaner with water to spray and scrub at them with a cloth before rinsing…
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Can an Adjustable Base Help Snoring?

People with sleep apnea often struggle to find an ideal sleeping position. While multiple pillows might help elevate their head, adjustable bases offer another solution without stacking on extra cushions. Medical experts suggest elevating one’s head while sleeping to prevent their tongue from dropping into their throat and blocking airways. Elevating Your Head Snoring problems…
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Best Latex Mattress For Back Pain

Latex differs from memory foam in that it naturally distributes body weight to ease back pressure, while remaining breathable and resistant to dust mites. Tozer advises searching for a latex mattress with added reinforcement in the hip-to-lower spine area – known as “zoned support”. This will keep your spine in an ideal neutral position and…
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How Much Sleep Does a Pregnant Woman Need?

Pregnant women often hear, “Eat for two; sleep for two.” Unfortunately, getting enough shuteye may not always be easy. There can be numerous factors preventing sleep, from back pain to morning sickness to having your growing uterus push against the bladder – any one or more can impact on it and keep you up at…
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Full Size Vs Queen Size Mattresses

Full and queen mattresses are two of the most frequently seen mattress sizes, and selecting an appropriate mattress depends upon your sleeping preferences, room size and budget. Full mattresses tend to be cheaper than queen mattresses due to less materials being required to produce them. Size Full size mattresses (commonly known as double beds) are…
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What is a Platform Bed?

Platform beds are bed frames that do not require foundations or box springs for support, supporting the mattress directly on one plane without foundations or box springs. Their solid or slat frame may be constructed of wood, metal, plastic or any combination thereof – making this type of mattress bed unique among its counterparts. While…


