The Sleep Loft – Online mattress showroom

A mattress with the ideal bounce can create a rhythm that’s ideal for sexual activity, while also relieving pressure and pain during sexual activity. Firmness is subjective but one too soft may restrict movement while one too firm could cause undue impact to certain areas. Comfort Comfort is of paramount importance when selecting the best…

There are a variety of stores in Brooklyn offering mattresses at competitive prices and free trial periods; some even provide discounted offers and promotions. It is wise to shop around, looking out for trustworthy vendors with offer discounts or promotions. Sleep Mart of Brooklyn hosts an excellent Columbus Day mattress sale that offers incredible discounts,…

The ideal latex mattress for side sleepers must be firm enough to cradle the shoulders and hips without restricting circulation; this ensures pressure points don’t develop in any areas that prevent proper blood flow. Consider Helix’s Birch Natural mattress, made of organic wool and natural Dunlop latex certified to GREENGUARD Gold, GOTS and OEKO-TEX standards…

Mattress shopping can be daunting, but online platforms provide some fantastic resources. Here you’ll find an abundance of choices without being pressured into making decisions by pushy salespeople and read customer reviews before making your choice. Mattress brands typically sell mattresses directly to shoppers through their own websites, while offering them at more competitive prices…

No matter where you reside – whether in a dorm, guest room or your own home – this mattress topper is a great choice for heavy people. Breathable with an innovative graphite top which enhances airflow and prevents overheating, this topper makes sure the ideal environment for sleep! Thicken and density should be your main…

Luxury mattresses often carry higher price tags than their more basic counterparts, due to the use of premium materials and innovative technologies that set them apart. Find technology that assists with spinal alignment, temperature regulation and motion isolation if you’re willing to spend more. Luxury mattresses may be worth investing in for an enhanced sleeping…

Establishing a regular bedtime routine helps children and adults alike rest more soundly. A routine can help children prepare for restful restful slumber, speed up sleep time and even lead to faster drift off. Keep the bedtime routine short and to the point; aim for 30 minutes or less including bath time, in order to…

Customization of mattress firmness, feel and materials is an attractive feature of purchasing one, eliminating uncertainty as to its suitability for different sleeping positions or for people of differing weights and sizes. In this article, we’ll go over some of the top custom mattresses on the market that offer a range of options, as well…

Persons living with adhd often struggle to achieve uninterrupted restful sleep, due to difficulty sticking to a routine and being easily distracted by last-minute plans or activities they become hyperfocused on. Sleep issues can lead to depression, yet they frequently go undetected. Stimulant medications may interfere with restful slumber in certain individuals and worsen ADHD…

Sleeping on their side can feel comfortable, yet this position may cause spine misalignment. Therefore, side sleepers must choose a mattress which supports neutral spinal alignment while providing pressure relief on hips and shoulders. Certified-organic latex provides a resilient yet flexible surface that gently conforms to your body without feeling sinky, earning high marks in…

Selecting the ideal mattress for your desired sleep position is crucial to ensuring a restful night’s rest. An effective mattress should support natural spinal alignment while alleviating pressure points around shoulders, hips, and back. Most people prefer mattresses with medium to firm firmness that allow for multiple sleeping positions throughout the night, like those found…

An essential component of our health and wellbeing, sleep is an integral component of daily life that many struggle to get enough of. Unfortunately, many of us struggle with finding quality rest. Your daytime activities and nighttime routine can have an incredible effect on your sleep quality; these habits are collectively known as sleep hygiene.…

No matter if it’s just you or both of you sleeping on it, king mattresses offer plenty of extra room. Furthermore, this spacious size makes for ideal family sleeping arrangements as children and pets can use their mattress without worry or interference from adults. To select the ideal king-size mattress, carefully consider your sleeping position…

Children experience growth spurts and require mattresses large enough to keep up. Ford recommends twin, twin XL or full-sized mattresses as appropriate options for kids. This mattress provides your child with soft comfort and cooling materials to aid their restful nights of sleep. Plus, its compact box makes storage convenient! Also features an anti-dust mite…

If you weigh over 250 pounds or share a mattress with someone who does, or share one with someone who does, it may be wise to purchase a bed made for heavier sleepers. These typically feature hybrid or innerspring mattresses made from strong materials that resist sagging. Back sleepers require firmness and support in their…

If your child is experiencing sleeping issues, it’s time to call in a baby sleep consultant. These professionals will assess your home, habits and routines to ascertain the source of any disturbances before devising a tailored strategy specifically tailored for you and your family. An experienced New York sleep coach will offer their unfaltering assistance…

Many sleep apps provide libraries of relaxing instrumental music, white noise, nature sounds and binaural beats for peaceful restful slumber. Some even provide soothing bedtime stories or tutorials on relaxation techniques like meditation and guided breathing. Stella Sleep stands out as an appealing choice for kids, offering an extensive library of stories and lullabies with…

Pregnant women may find sleeping difficult when expecting. Nausea, back pain and the need to urinate frequently make finding comfort difficult. At least when it comes to sleep, quality mattresses can help. Selecting one with contouring, pressure relief and temperature regulation features can lead to more restful nights of slumber. Firmness The firmness you need…

West Elm is known for modern furniture and decor, but their bedding selection includes organic cotton, sustainably-sourced TENCEL fabric and Belgian flax linen – even its signature shabby chic organic cotton frayed edge sheet set comes monogrammable! Available for twin, full queen or king beds. Washed Cotton Percale Quilt & Shams offer another alternative, featuring…

Adjustable beds offer many features to accommodate different sleeping preferences, from zero-gravity to massage settings and lounge presets with USB charging ports for convenience. Many brands include an extended sleep trial period with their adjustable beds, while White Glove delivery can be added for an additional fee – making it easier than ever before to…

Bedtime rituals are activities you perform every night to prepare for sleep, such as drinking warm milk or listening to calming music, or brushing your teeth and donning pajamas. These routines should help create an inviting and restful environment in which to doze off peacefully. Avoid activities that could disturb sleep, such as consuming caffeine…

Mattress stores provide options to meet every budget and apartment size, as well as offering expert guidance to select the ideal mattress based on individual sleeping habits and needs. Casper Mattress Company has expanded their online offering into New York with in-store shopping. Their store carries all of the same products sold online such as…

Stomach sleepers require a mattress that offers adequate support to prevent their heavier parts (like their hips) from sinking too deeply into the mattress, which could result in spinal misalignment leading to back and neck pain. Stomach sleepers require durable mattresses with contouring features and cooling features for optimal sleeping comfort and durability. Here are…

Finding a comfortable mattress requires selecting specific features to promote restful nights’ rest, which may vary according to an individual’s sleep needs. Unfortunately, choosing one can be daunting task! Mattress technology aims to address this need. The top mattress technologies provide customized systems tailored specifically to each sleeper’s unique requirements – this could include features…

Many seniors encounter difficulty sleeping due to arthritis and other chronic conditions that cause discomfort and result in lack of deep restful restful slumber. Selecting an ideal mattress will ease their ailments and encourage restful slumber. A good mattress for older people should be cozy yet supportive while offering pressure relief. Bear Elite Hybrid The…

An investment mattress should provide optimal quality at the best value, but don’t get stuck into the habit of considering only brand-name mattresses and high-end retailers when making this important choice. Prioritize your needs, such as durability and the length of time you plan to use the mattress, in order to determine an average mattress…

A quality bed frame latex mattress can make an invaluable addition to any bedroom, providing extra support and helping prevent sagging while simultaneously increasing air circulation and improving hygiene. Some of the best bed frames for latex mattresses are constructed using natural materials like wood or metal and often carry an OEKO-TEX certification as well…

Linen sheets make an excellent year-round choice, offering cooling comfort in summer while staying cozy when temperatures cool in fall and winter. Not only are they breathable but with each wash they become even softer – truly making linen sheets a smart investment for every season of use! This West Elm belgian flax linen sheet…

West Elm has you covered if you want a comfortable night’s rest under organic cotton percale sheets made from GOTS and Fair Trade certified organic cotton percale produced in LEED factories that reduce carbon emissions while saving energy. These sheets meet OEKO-TEX Standard 100 certification and are free from more than 350 potentially harmful chemicals,…

Latex offers numerous advantages over memory foam for relieving pressure points and moving joints, including being easily personalized to your weight and sleeping style. Furthermore, latex helps align spine properly through its natural elastic properties. Numerous companies provide 100-day sleep trials as one of the most helpful features when shopping online. Nolah Natural The Nolah…

Your ideal mattress depends on your sleep position and firmness preferences; for instance, side sleepers might prefer an ultra plush mattress that cushions their shoulders and aligns their spine. When searching for an inexpensive mattress, take into account each brand’s shipping, return and warranty policies as well as their coupon offerings that can reduce costs…

Latex mattresses are an ideal choice for individuals with sensitivities to other forms of foam, while their hypoallergenic qualities offer great support to all sleeping styles. Rubber mattresses may be costly and difficult to transport and set up due to their dense construction, as well as having an unpleasant rubbery smell when first unpacking them;…

No matter your mattress needs – be they softness, back support or temperature regulation – mattress toppers provide an upgrade that’s just right. But which one is the ideal one for you? Toppers come in various materials. Some feature contouring for pressure relief while others provide bounce and are great for people who tend to…

Mattresses often harbour skin flakes, body fluids, and germs that cause allergies or breathing issues. Mattress cleaning services sanitize mattresses to remove these pathogens. Furthermore, they offer various cleaning methods and bundles designed to make life easier in the home. Mattress cleaners that specialize in green solutions offer clean and healthy sleeping spaces at a…

Sheets are essential components of a good night’s rest. For maximum comfort and hygiene, sheets should be breathable and flexible to complement the unique structure of your Purple mattress, yet easy to keep clean. These luxurious bamboo-based viscose and spandex sheets feature soft material for an inviting sleeping experience, perfect for hot sleepers who experience…

Side sleepers usually opt for medium to high loft pillows that conform to their head while keeping the spine aligned. If you find yourself experiencing neck pain during your sleep or tossing and turning throughout the night, investing in a new pillow may be worthwhile. Our top choice for side sleepers is constructed of ethically-sourced…

Your mattress is an important investment for both comfort and health; thankfully there are numerous affordable mattresses that can offer this support without breaking the bank. Search discounts during consumer holidays like Memorial Day, Black Friday and Amazon Prime Day for incredible savings on a bed that meets all your preferences – budget or more…

If you are shopping for a mattress, where you shop can have an enormous impact on the success of your purchase. From firm options that can reduce back pain to organic mattresses that offer increased pressure relief options – there are plenty of choices out there for shoppers. Department stores typically sell an assortment of…

People suffering from back pain: Memory foam’s conforming feel assists with spinal alignment. People who share mattresses: Memory foam mattresses can help absorb motion, making your partner less noticeable as they shift around on it. Budget: Many of the best memory foam mattresses can be found for sale during Black Friday, Labor Day and other…

Bad dreams can happen to everyone, but when they interrupt your sleep or cause anxiety, it may be necessary to seek professional assistance. A therapist with experience treating anxiety disorders and nightmares could be invaluable. There are various strategies you can employ to reduce stress and avoid anxiety dreams, including creating a relaxing bedtime ritual…

People with autism frequently struggle with sleep. This could be caused by sensory stimuli, anxiety or depression; or co-occurring conditions like gastrointestinal disorders or Attention Deficit Hyperactivity Disorder (ADHD). Autistic individuals frequently have irregular circadian rhythms; their bodies may secrete melatonin at inappropriate times of the day or night. Sleep Routines Autism spectrum individuals frequently…

The ideal mattress parkinsons should provide firm support to ease back pain while remaining soft enough to soothe sore muscles. Strong edge reinforcement systems should prevent rolling over, while moisture-wicking fabrics can keep things cool. Individuals who struggle to climb in and out of bed often will benefit from an adjustable bed base from SonderCare,…

Finding an ideal mattress thickness level depends on many different factors, including your sleep style, health conditions and body type. Thin mattresses tend to be cheaper and easier to move than thicker models, as well as being better compatible with adjustable beds. It is essential that you find one which provides adequate support for both…

Although air mattresses once had the reputation for being leaky and cheaply constructed products, today’s best air mattresses are durable, comfortable and easy to set up. Many even come equipped with built-in pumps and remote controls for inflation and deflation. An air mattress can make for the perfect solution when hosting overnight guests, camping trips…

For those prone to nightly hot flashes, finding an ideal mattress requires temperature regulation features. Be on the lookout for options with cool, breathable covers and cooling technologies such as proprietary foams. This hybrid mattress boasts a phase-change cover and cooling infusions throughout its layers to dissipate heat away from your body, as well as…

Maintaining an ideal humidity range for optimal sleeping is key to enjoying restful slumber. Humidity should range between 40%-60%, and an optimal temperature should lie somewhere between 65-67 degrees F to allow the air to retain moisture more effectively than higher temperatures would. Excessive humidity disrupts slow-wave non-rapid eye movement (NREM) and rapid eye movement…

While all mattresses will eventually sag, there are ways to extend its life. Edge support and durability should be two top considerations when making these choices. Superior materials tend to be less prone to sagging than their lower-quality alternatives, so look for memory foam, latex and innerspring mattresses with strong structures that will resist breakdown…

If your back pain stems from sleeping on an uncomfortable mattress, a mattress topper could provide the relief you’ve been seeking. Not only can they offer good support and alleviate backache symptoms by cushioning your body against them but they may even provide pain-reducing features like contoured edge support that help cradle it in place…

Your preferred sleeping position plays an essential part in choosing the ideal mattress. Latex beds offer superior support to side sleepers through moderate contouring and reduced sinkage. This eco-friendly mattress features 100% Talalay latex construction for optimal environmental impact. Unfortunately, however, its lack of motion isolation could disrupt sleep in one partner. WinkBeds EcoCloud WinkBeds,…

Mattress selection for many is more than simply about restful night’s rest – it has an impactful relationship to sexual health and sexual satisfaction. An ideal mattress for sexual activity is one with great responsiveness and bounce, such as quickly springing back after compression. Such responsiveness comes from its ability to respond to movement by…

Chiropractic therapy should be integrated into an overall wellness plan to effectively relieve musculoskeletal discomfort and promote overall wellness. By treating its source instead of its symptoms, chiropractic therapy offers hope. Since 1994, Brooklyn Clinic has provided its patients with corrective exercises, nutritional counseling, physiotherapy services, network spinal analysis analysis and spinal and postural screenings.…

Purchasing a mattress presents several options. From browsing online stores and easily comparing mattresses based on features, price points, and user reviews – to visiting brick-and-mortar locations to try them out first – shopping options exist for finding a great mattress! Department stores also offer an array of options and friendly sales staff, with some…

Brooklyn residents lead busy lives and require high-quality mattresses to get adequate restful restful restful restful restful restful restful restful restful restful restful restful restful sleep. Thankfully there are several mattress showrooms offering affordable options that help Brooklynites sleep soundly at night. Brooklyn Bedding provides a selection of firmness options and all-American construction. Furthermore, their…

Best for side sleepers: This luxurious mattress combines cooling materials, advanced pressure relief technology, and durable pocketed coils into one superior experience for side sleeping. Furthermore, it’s hypoallergenic and earned a rating of 9.5/10 on our tests for spinal alignment. This mattress is also an ideal solution for couples with differing sleeping preferences and positions,…

Mattress manufacturers provide many ways for sleepers to keep cool, such as cooling gels, copper infusions and ventilated foam layers – but not all cooling technologies are created equal. Mattresses constructed of breathable fabrics like cotton, linen, viscose from bamboo and Tencel may offer superior temperature regulation than synthetic options. 1. Contour Cutting Some mattress…

Regular sleep schedules and bedtime rituals can help ensure children have the best chance at falling asleep quickly, staying asleep through the night, and waking up feeling rested – which will have an enormous positive effect on their health and wellbeing. Bedtime rituals vary from family to family, but typically consist of bathing, changing into…

Bedtime meditations can be an invaluable addition to a sleep routine, helping reduce anxiety and promote faster sleeping patterns. There are various forms of bedtime meditation practices ranging from breathing exercises and visualisation techniques available online. Trataka (candle gazing) meditation, in which participants stare without blinking at a candle to help lower their pulse rate…

If you want to improve your sleep quality, apps that track sleep cycles and provide soothing sounds and guided meditations may help – but some may make you anxious about poor quality rest. Calm is an accessible app designed to promote sleep. With stories and soothing music dedicated to relaxation, a subscription unlocks even more…

If your infant’s sleep habits are negatively impacting your mental health, and an improper night’s rest is negatively affecting both of you, consider hiring a professional sleep consultant who can offer solutions and techniques tailored specifically for you and your parenting style. Mylee Zschech is a Family Sleep Institute-certified child sleep expert serving New York…

A king size mattress provides plenty of room to stretch out or cuddle close. At 16 inches wider than its queen counterpart, a king is an excellent solution for couples whose sleeping preferences differ drastically. A quality king size mattress should offer exceptional pressure relief and solid edge support, making it suitable for couples sharing…

An investment in the perfect mattress for children is wise. Crafted to support both children and pre-teens alike, this budget-friendly model provides medium firm support with medium sinkage prevention for restful nightly sleeping. Ford suggests choosing mattresses with balanced support and contouring properties for children who tend to switch sleep positions frequently during the night.…

If you switch up your sleeping positions throughout the night, consider yourself a combination sleeper. A mattress that offers both back support and pressure relief in hips and shoulders would be best. Stomach sleepers require a firmer mattress in order to avoid sinking, which can misalign their spines and cause discomfort. Look for latex or…

Finding a mattress to support you properly when you are heavier can be challenging. Innerspring or hybrid models tend to provide the best support. These types of mattresses feature coils to provide extra support for sleepers weighing more than 230 pounds, as well as memory foam or poly foam features that may provide comfort. 1.…

Sleep issues are an all too familiar affliction for many individuals, negatively affecting mood, physical health and performance. Optimizing your sleep schedule, pre-bed routine and bedroom environment can make for more restful slumber. Improved sleep hygiene may not solve all of your sleeping issues; in cases of chronic insomnia or sleeping disorders such as obstructive…

People living with ADHD often struggle to sleep due to stimulant medications used for treating ADHD; these may interfere with restful restful restful slumber. Correlates of ADHD can include sleep disturbances such as snoring and obstructive sleep apnea; US guidelines advise evaluating someone suspected of ADHD before initiating pharmaceutical treatments (Cortese et al. 2013a). Insomnia…

Side sleepers put additional strain on their hips, shoulders, and neck when sleeping on their side; therefore they require a mattress with soft support without creating an unwieldy hugging sensation. That is why our top choice hybrid mattress features double layers of coils for durability as well as good motion isolation features. Medium softness provides…

Each day we make numerous choices, from what to wear to the type of coffee we order at our favorite cafe. So why shouldn’t mattresses also be customizable? Custom mattresses tailored specifically to your sleep needs can bring great peace of mind, so this article highlights some of the top options on the market and…

Sleeping on your stomach can lead to back pain and other health problems. To find the ideal mattress for stomach sleepers, it is important to consider comfort, firmness, and durability when selecting your mattress. Stomach sleepers require a supportive surface that raises their hips to avoid sinkage and misalignment of their spine, and this mattress…

West Elm’s organic cotton frayed edge sheet set bedding is constructed with materials certified as GOTS, Fair Trade, and OEKO-TEX Standard 100 to ensure you enjoy a restful night’s rest. Soft yet highly breathable sheets make a stunning appearance! These blankets come in twin/twin XL, full, queen, king and California king sizes for added personalization.…

Your choice of mattress should reflect your individual tastes. From biometric monitoring and sleep tracking, to customization, automation, and app connectivity; finding an intelligent mattress tailored specifically to you is a personalized journey. Some brands provide White Glove delivery to ensure a stress-free installation, and ensure technology is set up correctly. Other innovations may include…

Nothing transforms a home more than having the ideal mattress. If you’re in the market for one, here are three top-rated New York City mattress stores you should check out. Raymour & Flanigan offers mattresses in various sizes and firmness levels, along with accessories like bases, protectors, and pillows. Customers have given Raymour & Flanigan…

Bedtime rituals can provide lasting advantages to children of all ages, from infants through teens. A set schedule and quiet consistency help strengthen parental-child attachment as well as emotion and behavioral regulation. Every person’s pre-bedtime routine varies, but some key elements can make for a successful experience: bedtime snack, reading, meditation or prayer and taking…

Most seniors need a mattress that provides support and comfort, to ease hip, shoulder, and back pain. Finding an appropriate bed can bring relief. Find a hybrid mattress that combines thick foam layers and sturdy coils for an optimal sleeping surface, providing cushiony support while simultaneously improving air circulation and avoiding heat retention. Bear Elite…

Pregnancy can bring on nausea, backache and heartburn that keeps you up at night – all factors which contribute to poor restful slumber. Finding a comfortable mattress could make all the difference when it comes to finding restful slumber. Look for mattresses made with cooling materials to stay comfortable through the night, such as copper…

Adjustable beds offer custom comfort that may lead to improved rest. They feature various elevation settings – including zero gravity and anti-snore presets – for customized relaxation and sound sleep. An adjustable bed can provide relief from aches and pains while supporting healthier spine alignment and circulation. Some models also come equipped with features such…

Bed frames are essential components of latex mattresses in order to provide proper support, prevent sagging, increase durability and keep them free of dust mites, dirt mites and allergens. Choose a bed frame featuring strong wooden or metal slats with an integrated center support system to provide superior strength and stability, and one which offers…

Mattress prices can vary considerably. Your final costs depend on the type, size and any additional fees for delivery or other costs associated with purchasing one. The ideal time and place to purchase a mattress are usually spring or major holidays, when manufacturers offer clearance sales of older mattresses so as to make way for…

Linen sheets make an attractive and practical addition to any home, providing the finishing touch in room design. Breathable yet warm-keeping, linen sheets help keep you cool in summer and warm in winter while becoming softer with every wash. This West Elm Belgian Flax Linen Sheet Set bedding is proudly produced in a Fair Trade…

If you own a Purple mattress, selecting sheets that are both breathable and soft is key. The ideal sheets should be constructed from natural materials which will soften over time, and shouldn’t require any specific care instructions or maintenance regiments. Purple sheets are great for people who tend to sweat profusely at night, yet still…

If you’re in search of organic sheets that are both soft and highly breathable, look no further. This west elm set features garment washed sheets for a lived-in feel while using long-staple cotton fibers that will stand the test of time. These sheets are both GOTS certified and OEKO-TEX Standard 100 certified for easy washing.…

If you’re in the market for a mattress but are on a tight budget, there are options that offer quality sleep for less than $1,000. Affordable mattresses tend to feature fewer layers and provide a firmer surface, ideal for stomach sleepers; however, side sleepers need something with softer edges for optimal sleeping comfort. 1. Linenspa…

Latex mattresses can help relieve back pain because they conform to your body weight and promote proper spinal alignment, with no synthetic materials or environmental toxins present. Premium features and certification may increase its cost. Latex mattresses provide an appealing bouncy feel that many people love. However, it may take your body some time to…

Clean mattresses are essential to quality sleep. Regular mattress cleaning helps remove dust, pollen and pet dander as well as any stains from accumulations of dust, pollen and pet dander, helping maintain their freshness. Customers should carefully consider guarantees, pricing and service areas when choosing a mattress cleaner. Stanley Steemer provides a money back guarantee,…

When buying a mattress, it is essential that you consider your sleeping position carefully. Side, back and stomach sleepers all require different forms of firmness, support, and pressure relief from their mattress. Memory foam mattresses provide airflow while conforming to your body for ultimate comfort, but can get hot. For optimal heat dissipation, open-cell memory…

The breathable cover is skin-friendly, moisture-wicking and machine washable; plus its elastic straps ensure it fits mattresses up to 15 inches thick without shifting throughout the night. This all-foam mattress topper provides strong support, making it a suitable option for back and side sleepers weighing up to 230 pounds, as well as stomach sleepers needing…

Latex mattresses offer great breathability for sleepers looking for airflow-regulating materials in their mattress, providing support to most sleeping positions and an effective pressure relief option. Search for organic materials and certifications like Global Organic Textile Standard (GOTS). Several latex mattresses feature reversibility with different firmness options on both sides. 1. Sleep On Latex Pure…

Firmness in pillows is of utmost importance; otherwise, the lack of support could potentially cause long-term issues for the neck and spine. Pillow loft and thickness are especially crucial for side sleepers; the ideal pillows must maintain enough loft to keep the head elevated throughout the night. 1. Coop Home Goods Original Body Pillow The…

Thickness shouldn’t be the sole consideration when purchasing a mattress; construction also plays a vital role. Kids love 10-inch mattresses because they’re affordable and lightweight enough for them to move around easily. Adults also find adequate support from these mattresses; however, heavier sleepers may require thicker ones for optimal contouring and pressure relief. 1. Signature…

Comfortable and durable air mattresses are an excellent way to provide extra beds when visiting friends or family, or camping trips. A great air mattress should be easy to set up, portable and store; not deflating overnight while being used. For maximum puncture resistance and performance, these should preferably be made of puncture-resistant materials. Comfort…

Bedding has a direct influence on sleep quality and comfort for individuals with disabilities. Selecting supportive bedding that offers mobility and pressure relief can improve restful nights’ rest and ease Parkinson’s symptoms. Breathable fabrics help maintain an ideal sleeping temperature by wicking away perspiration that could otherwise increase discomfort. Durable materials also make cleaning simpler.…

People living with autism can often have trouble sleeping, including difficulty falling asleep, restless slumber, night terrors and nightmares. Furthermore, children on the spectrum tend to spend less time in REM sleep — an essential period for memory development. Doctors use various approaches to evaluate sleep issues among those living with autism, including interviewing caregivers…

Do you know that humidity levels in your bedroom play an integral part in providing an ideal sleeping environment? As Goldilocks did, your bedroom should provide just the right balance – neither too dry nor too humid. Hygrometers allow you to easily monitor your sleeping conditions, while this article discusses strategies to achieve and sustain…

Everybody experiences bad dreams at some point; however, anxiety dreams may become a serious problem if they recur frequently and negatively affect both sleep and mood. Luckily, self-help techniques and online therapy services exist to assist. If your anxiety dreams interfere with daily activities, speak to a mental health provider about possible treatments. Stress Stress…

There are a few steps you can take to prevent your mattress from sagging, such as rotating it regularly to promote even wear and reduce pressure points on specific areas of the bed. Selecting a mattress made of sturdy construction and supportive materials is key to minimizing sagging over time. Read on for our picks…

Memory foam mattress options can provide back and stomach sleepers with superior support by conforming to the curves of their bodies, aligning properly and alleviating spinal alignment issues. If other mattresses cause you to overheat or have back pain, consider the Simba mattress at #2; alternatively the Cocoon Chill mattress at #7 offers soft comfort…

The Layla mattress is an adaptable flippable mattress designed to give sleepers more options in choosing firmness between each side. Its breathable cover features GhostIce fabric layers and Cool Burst fiber technology for cooling purposes. Gel and copper infusions work to draw heat away from your body to keep you comfortable during sleep, with an…

If you prefer testing mattresses in person, specialty mattress stores like Mattress Firm and Tempur-pedic are your best options for finding what would best meet your needs. Their showrooms allow visitors to tour and test out models before consulting salespeople who will guide them towards selecting an optimal choice. Online A mattress can be an…

An ideal sleeping environment is key to ensuring a restful slumber, so many mattress brands employ cooling technologies in their beds. Casper mattresses use an innovative cooling technology with thousands of perforations in their memory foam to draw body heat away from sleepers. At ISPA EXPO, one machine that caught our eye was Atlanta Attachment’s…

Chiropractic methods may provide relief if you’re suffering from neck or back problems. Not only are they natural and cost-effective solutions, they’re also considered one of the best ways to alleviate pain without resorting to drugs or surgery. North Williamsburg Chiropractic in Brooklyn specializes in spinal conditions and offers services such as physiotherapy methodologies, acupuncture…

Latex mattresses can be constructed from all-natural or organic latex rubber, synthetic rubber or even a blend. All-natural and organic mattresses tend to be more eco-friendly than their synthetic counterparts. Are You Searching For an Eco-Friendly Mattress? When shopping for eco-friendly mattresses, be sure to look for certifications such as GOLS, OEKO-TEX and Fair for…