An adjustable bed can be an excellent investment for anyone who finds sleeping with their head elevated more comfortable or who suffers from acid reflux or snoring, as many models reviewed in this article offer numerous features highly-reviewed by customers.
Some models come equipped with advanced features, like Zero Gravity presets that elevate your legs to simulate weightlessness; other are simpler and less costly.
Sleep Better
An adjustable bed can help improve your rest by offering various position choices that help you find a relaxing sleeping posture. Not only can this improve restful slumber but can also alleviate back pain and ease other health concerns; its head-elevation setting, for instance, can reduce snoring by opening airways and improving breathing; plus it may ease heartburn symptoms by keeping stomach acids from traveling back up into your throat.
Adjustable beds offer you an array of positions to choose from, making it easier to find one that meets both your personal preferences and health requirements. Furthermore, many models feature extra features that can make sleeping even more restful; such as massage settings, built-in USB chargers, silent alarms, anti-snore presets, zero gravity positions etc.
An adjustable bed should give you the freedom to sit up in bed or lounge in various positions without straining your joints and muscles, enabling you to comfortably watch TV or read in bed while improving circulation of blood and oxygen around the body – giving you the feeling of revitalization and energy.
Your smartphone app allows you to pre-program your favorite positions for an adjustable bed without the hassle of moving a muscle. In addition, voice command capabilities enable you to easily alter head and foot positioning effortlessly.
Adjustable beds may also help those suffering from snoring and sleep apnea find relief through improved rest. Snoring occurs due to tightened throat muscles due to age, weight gain, or alcohol consumption – by altering your head and upper body positions you can open up airways and improve breathing, thus helping prevent snoring and sleep apnea altogether.
An adjustable base and top-rated mattress can vastly improve your restful slumber. Achieving optimal sleeping conditions may reduce back and neck pain, reduce snoring, ease gastrointestinal disorders and ease asthma symptoms – all great reasons to invest in such an arrangement!
Reduce Stress
If anxiety or physical discomfort are keeping you awake at night, an adjustable bed can provide much-needed relief. Easy to use and equipped with features like massage motors to soothe tired muscles, these beds also come equipped with built-in alarms designed to gently wake you in the morning instead of sounding an alarm call.
If your body feels stressed after a long day, an adjustable bed can provide relief by raising your feet so they rest in an ideal neutral position. This is ideal for those suffering from spinal stenosis – when the space between vertebrae decreases due to degeneration of cartilage and disk cushioning them – eventually compressing nerves that emerge from your spinal cord, leading to discomfort in legs.
People suffering from back problems can also benefit from using an adjustable bed, as it allows them to sleep comfortably without straining their backs. Many models allow users to position the mattress at a recommended angle to improve blood and oxygen circulation. Adjustable bases also offer relief for insomniacs by offering the ideal sleeping posture while relieving stress that prevents you from sleeping through the night.
Sleeping or relaxing with your head elevated can improve breathing and digestion, alleviating symptoms associated with conditions such as snoring, acid reflux, COPD, and sleep apnea. An inclined bed opens airways and nasal passages to relieve congestion, and makes it harder for stomach acids to rise into your throat and cause heartburn. Plus it lets you comfortably read or eat in bed; perfect for those who work from home who wish to relax in bed while working! You can control an adjustable bed using an app on your smartphone; some models even feature voice command functionality allowing you to change positions with just a command from behind.
Eliminate Pain
Your adjustable bed may help ease chronic back pain, neck or shoulder ache and other health conditions. The best adjustable beds feature various massage functions to alleviate stress and muscle tension while elevating your head can reduce snoring while improving circulation and breathing. Some even feature zero-gravity positions which cradle both head and legs to provide a weightless experience for greater joint comfort.
Most modern mattress types work well with adjustable bases, including hybrid and coil mattresses as well as foam models. Foam mattresses tend to perform best as they’re flexible enough to bend when moving the frame up and down. Bed-in-a-box mattresses from Puffy, Casper, Purple Tuft Needle Avocado etc are generally compatible with adjustable frames.
An ideal adjustable bed should offer multiple massage settings and preset positions to make finding your ideal position simple, along with memory storage capability so you can save your preferred settings. Furthermore, look for one with wall-hugging technology which uses mobile joints to securely hold down the mattress when lowering or raising the frame.
Top-rated adjustable bases offer features such as remotes with 15 massage modes, LED under-bed lights, non-skid surfaces to protect mattresses and customizable one-touch presets so you can create your favorite bed positions quickly and easily. Bluetooth technology enables remote control of all features from anywhere in the room – plus some even include customizable one-touch presets so you can save your settings for future use!
Serta Motion Air Adjustable Bed offers another solution with its quiet motor and wireless remote, available in both queen and king sizes and compatible with most foam or hybrid mattresses. However, be mindful that this bed may not provide the support required by heavier individuals, nor provide sufficient features to assist seniors or those with limited mobility.
GhostBed Adjustable Bed offers budget-minded adjustable sleeping solutions at an attractive price point. Its adjustable base features a quiet motor, wireless remote and anti-snore setting to help ensure more restful nights’ rest. Compatible with all major mattress types and with warranties against defects included as standard features, GhostBed makes an affordable option.
Relieve the Symptoms of Asthma
If you suffer from nocturnal asthma, which worsens while sleeping and limits how well you breathe through your nose, an adjustable bed may provide relief. Adjustable frames allow you to raise the head to relieve congestion and allow sinuses to drain naturally for restful nights of restful rest. Adjustable frames also feature anti-snore presets that elevate only your head for extra airflow and reduced post-nasal drip that could trigger symptoms and flare-ups of asthma symptoms or flare ups. Our MotionInABox adjustable base features an anti-snore preset that elevates only your head which reduces congestion while simultaneously improving airflow to increase restful nights of restful restful snoring or sleep apnea, providing restful nights restful apnea or sleep apnea preset which lifts only your head which helps relieves congestion allowing sinus drainage which relieves congestion while simultaneously draining sinuses drainage allowing sinus draining allowing your sinuses drain resulting in restful nights sleep apnea base has an anti-snore preset that raises only your head to reduce extra windpipe pressure causing extra pressure which in turn improve airflow while decreasing post nasal drip which causes symptoms flare ups as well.
An adjustable bed frame is also a powerful way to alleviate acid reflux at night, which is worsened by lying flat as stomach acid creeps back up your esophagus while you sleep. By elevating your head six to eight inches on an adjustable mattress you can prevent this from occurring and improve digestion as well as alleviate heartburn pain while you slumber.
Adjustable beds may also prove helpful for people suffering from Edema, a condition in which excess fluid builds up in the body and causes swelling. Elevating head and legs on an adjustable mattress can reduce discomfort caused by muscle injury or pregnancy/aging-related swelling as well as prevent fluid build-up that could eventually lead to serious health issues such as pulmonary edema or even kidney disease.
Adjustable beds can also assist people living with breathing disorders, including asthma and bronchitis. When lying with back elevated, this allows more oxygen into your lungs while simultaneously relieving symptoms associated with bronchitis, such as coughing and wheezing by loosening up throat muscles and increasing airflow.
An adjustable bed can help control allergies. The best beds feature certified hypoallergenic foam and materials that are dust mite proof to reduce symptoms of allergy and asthma, such as dust mites. Mattresses certified as CertiPUR-US ensure safe materials which won’t harm the environment. Adding a humidifier in the bedroom to reduce dust, pollen and allergens that trigger these conditions; or closing bedroom windows will help prevent sudden temperature shifts, pollen or environmental factors which might trigger asthma attacks and respiratory issues.
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