Adjustable beds can help alleviate snoring, back pain and acid reflux symptoms. Many even offer special functions, like zero gravity settings and massage features to provide further comfort.
Many models also feature under-bed lighting to help you navigate in the dark and provide additional safety measures. Others utilize wall-hugging technology for easy mattress adjustments.
Sleeping Positions
Most adjustable beds allow users to raise and lower the head or foot of their mattress, but some also include additional features that add comfort and functionality, like massage settings or under-bed lighting. Others adjust pressure distribution across joints and back for those suffering from arthritis or chronic back issues; others have preprogrammed positions specifically tailored towards relieving common health conditions like snoring or acid reflux.
If you prefer sleeping on your stomach, an adjustable bed may make it easier to find comfort — though pillows may still be needed for neck and spine support. Unfortunately, stomach-sleeping puts an immense amount of strain and discomfort onto both your stomach and ribcage, leading to discomfort or even pain. For optimal results, try sleeping on either your side or back instead.
Some individuals who suffer from breathing issues can find comfort sleeping in the zero gravity position – an adjustable base setting which elevates both head and feet to an angle of 120 degrees – this position was originally used by NASA astronauts during space missions to help balance out their weight distribution evenly, but is also known to reduce snoring and symptoms associated with obstructive sleep apnea.
Side-sleeping is another popular sleeping position and one many find more comfortable, particularly if they experience back or neck pain or other health conditions. Sleeping on one’s side has also been proven to reduce heartburn, hernias and reduce gastrointestinal distress among pregnant women.
If you’re on a tight budget but still want a quality adjustable bed, Leggett and Platt has just what you’re searching for: an economical adjustable bed with numerous settings and features like pre-programmable sleep positions and a remote for setting them. Available from Twin XL to King sizes and compatible with most mattresses; comes complete with generous warranty coverage and offers a 101 night trial period allowing returns (it also features an alarm that gently moves to wake you up each morning – see full review for more info). Read full review for further details!
Stress Reduction
Adjustable bed bases, typically operated via remote control, make it simple and straightforward to incline your back and legs for relaxation, helping redistribute pressure across your spine and neck to alleviate degenerative arthritis symptoms. Many adjustable beds also come equipped with built-in massage settings that can be activated at the touch of a button – particularly helpful for people suffering chronic back pain, arthritis or even fibromyalgia.
Lifting one’s legs or feet can greatly aid circulation and help relieve fluid build up in their legs or feet, relieving swelling caused by pregnancy, arthritis, gout or other health conditions. Elevation also offers additional relief against inflammation caused by pregnancy or arthritis that could linger past birthing time – just by giving blood a pathway back up towards the heart!
Elevating your head while sleeping or relaxing is one of the easiest ways to open up airways and nasal passages and reduce snoring. Additionally, sleeping with your head slightly elevated may help you prevent stomach acids from moving back up into the esophagus – providing relief for acid reflux/heartburn sufferers.
If you suffer from sleep apnea, an adjustable bed base could be the solution to alleviate its symptoms. Sleeping flat on your back can restrict oxygen flow and worsen symptoms; an adjustable bed elevates your head while sleeping to relieve snoring and sleep apnea symptoms.
An adjustable bed may help alleviate pain caused by our joints and muscles being misalign. By providing more natural positioning for our bodies, blood flows more smoothly while relieving pressure from pressure points on problematic areas of our bodies.
When we experience strange tingling sensations in our hands and feet, they may be caused by not receiving enough blood flow to those areas of the body. An adjustable bed with leg lift features and built-in massage can help improve blood flow to these parts and alleviate their numbness and tingling sensations.
Convenience
Many adjustable beds feature a hinge in the top portion of their frame that allows you to raise your head, torso, and legs, or lift legs from below the base. This makes these beds an excellent solution for people needing to elevate their back or knees to prevent swelling or ease pain. In addition, many models feature ergonomic designs which make adjusting mattress positions simple with just a few taps on a remote control or connect their mobile device for remote operation of bed functions; some bases even come equipped with built-in LED lighting that help make sure you can navigate safely through your path nightly without bumping into furniture or tripping over anything!
Some models enable you to personalize each side of the mattress if you share a split king mattress with someone, providing each person the ability to enjoy sleeping at different incline levels, with some offering anti-snore presets that reduce snoring during sleep. Most adjustable frames also include quiet motors which move your mattress slowly at no louder than whispering noise levels – perfect for older adults or those with hearing loss.
Dependent upon the model you select, additional features such as LED underbed lighting and USB ports to charge your devices overnight could be available; or you could select one with an easy Hi/Lo function which allows for simple rising and lowering into bed – ideal for those who may struggle moving around their house independently or climbing in and out of their bed on their own. These extra functions may especially prove helpful to those living with physical limitations or difficulty accessing bed independently.
Some of our favorite adjustable bed options come equipped with a free mobile app and wireless remote that you can sync up with to control both it and your bed from any room in your home. This also makes voice control of the base convenient, particularly if you own an Amazon Echo or Google Home smart speaker system; Brooklyn Bedding’s adjustable base has voice control that works with Alexa and Siri along with dual massage settings to release relaxing vibrations to relieve tension – perfect if you have an Amazon Echo or Google Home speaker system in place! Suitable sizes range from Twin XL to split king, memory position feature presets are included for optimal use of this bed base from Brooklyn Bedding as well as zero gravity preset presets!
Durability
Adjustable bases enable users to tailor their sleeping positions with adjustable bases that raise and tilt both head and foot sections of their mattress, offering users greater control. Raising the head can alleviate neck pain and snoring while raising feet can promote circulation and alleviate pressure from lower body areas. Many adjustable beds even come equipped with massage settings for additional comfort and relaxation; this feature can especially beneficial for individuals suffering from conditions like acid reflux, heartburn or sleep apnea.
Adjustable beds can be expensive, so it’s wise to carefully consider their features and benefits before making a purchase. When searching for an adjustable bed model, look for preset positions with massage settings as well as connecting with smart home devices or voice assistants. In addition, look for something with high-quality motor and easy use in its base design.
As part of our testing process, we assessed the durability of each adjustable base and found that some models provided a more stable experience than others. It’s also important to take note of whether or not your warranty includes a trial period; an extended coverage usually offers greater peace of mind if something should go wrong with the product.
When selecting an adjustable base, we advise opting for one from a reliable brand with proven results. When making this selection, pay special attention to its construction and materials used – metal frames tend to be more sturdy.
Leggett & Platt’s adjustable base is an outstanding choice because of its highly customizable nature and impressive features, including remote operation or phone support, under-bed lighting, two customizable memory buttons that save and recall favorite sleeping or lounging positions, powerful but quiet motor operation, customizable massage setting for upper/lower body use as well as multiple head and foot adjustments options.
The Sleep Loft - Online mattress showroom 